Weigh In record (no journal entry) for 15 June 2022
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 18.55g | Prot: 21.87g | Carbs: 80.09g.
Breakfast: Chocolate Quente (feito com Leite Integral), Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.9 kg a Week
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hasselmann90's Weight History
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