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Giulia-inv
Journal
15 Jun 22
Giulia-inv's Journal, 15 Jun 22
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Weigh In record (no journal entry) for 15 June 2022
61.7 kg
Lost so far:
1.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2022:
1243 kcal
Fat: 97.55g | Prot: 66.46g | Carbs: 36.65g.
Breakfast:
Fage Yogurt Greco Total 0%, Mandorle, Noci, Mele.
Lunch:
Auchan Olio Extravergine di Oliva, Rio Mare Tonno al Naturale.
Dinner:
Olio Extra Vergine di Oliva, Formaggio Naturale.
Snacks/Other:
Mandorle.
more...
1836 kcal
Exercise:
Vorsa - 29 minutes, Apple Health - 23 hours and 31 minutes.
more...
Losing 2.1 kg a Week
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Giulia-inv's Weight History
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