Weigh In record (no journal entry) for 15 June 2022
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 57.88g | Prot: 89.91g | Carbs: 83.23g.
Breakfast: Яичный Белок, Яичный Желток, Картофель Отварной, Йола Окорок Сырокопченый . Dinner: Оливковое Масло, Куриная Печень, Рис Вареный. Snacks/Other: Chikalab Chika Biscuit Coconut Brownie. more...
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Losing 0.3 kg a Week
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liziizimmm's Weight History
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