Weigh In record (no journal entry) for 15 June 2022
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62.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 26.03g | Prot: 23.06g | Carbs: 57.45g.
Breakfast: Ovomaltine Crunchy Cream, Sari Roti Roti Gandum, Punggung Sapi, Kurma. more...
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Gaining 0.3 kg a Week
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Shafirahilda_'s Weight History
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