Weigh In record (no journal entry) for 15 June 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.82g | Prot: 79.77g | Carbs: 77.05g.
Breakfast: Putih Telur Matang, Putih Telur, Putih Telur. Dinner: Quaker Instant Oatmeal, Pepes Ayam, Pepes Tahu, Kem Chicks Sayur Toge. Snacks/Other: Teh Hijau, Tahu Goreng, Tempe Goreng Tepung, Ubi Goreng, Pepaya, Beorganik Chia Seed, Beorganik Chia Seed. more...
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Losing 3.2 kg a Week
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auliyarahmah20's Weight History
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