Weigh In record (no journal entry) for 14 June 2022
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 46.78g | Prot: 71.54g | Carbs: 186.16g.
Breakfast: Piracanjuba Whey Zero Lactose - Baunilha. Lunch: Yoki Quirera de Milho, Sadia Moela de Frango, Arroz Branco (Cozido). Snacks/Other: Wanflo Batata Chips Wanflo, Vila Oliva Castanha de Caju Caramelizada, +Mu Choco Wheyfer, Supino Banana e Ameixa. more...
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Gaining 0.0 kg a Week
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