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1183 kcal
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Fat: 17.79g | Prot: 85.39g | Carbs: 184.97g.
Breakfast: 찐고구마, 토마토, Eggland's Best Egg White, 양배추, 오이, 파프리카, 삶은 계란, 단호박구이, Vital Proteins Collagen Peptides, Fage Total 0% Greek Yogurt. Lunch: Trader Joe's Grilled Chicken Breast Strips, 산딸기, Trader Joe's Organic Ketchup, Skinnygirl Poppyseed Salad Dressing, Brew Dr. Kombucha Clear Mind Kombucha, Trader Joe's Hot & Sweet Jalapeños, Trader Joe's Whole Wheat Bread, 토마토, 양배추, Kwik Trip Cantaloupe, Trader Joe's Sliced Rosemary Ham, Columbus Reduced Sodium Turkey Breast, 양상추, Trader Joe's Whole Grain Dijon Mustard. Dinner: 삶은 계란, 고구마 (껍질제거, 요리, 삶음), 단호박구이. more...
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pilamaster's Weight History
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