Weigh In record (no journal entry) for 14 June 2022
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85.9 kg
Lost so far: 3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 59.21g | Prot: 66.48g | Carbs: 263.99g.
Breakfast: Totole Kaldu Jamur, Telur, Ommason Kimchi, ABC Saus Sambal , ABC Kecap Asin, Bango Kecap Manis, Saori Saos Tiram, Minyak Wijen, Shirataki Shirataki Rice, Noera Collagen Drink. Lunch: Nasi Putih, Tekwan, Otak-Otak. Dinner: Salad Makaroni atau Pasta dengan Tuna. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Gaining 3.5 kg a Week
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Puspitaanggraeni's Weight History
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