Weigh In record (no journal entry) for 06 June 2022
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62.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 51.07g | Prot: 169.24g | Carbs: 184.17g.
Breakfast: Coop Milch 2.5%, Emmi High Protein Pudding Choco, Nu3 Protein Bar, Sponser Protein Low Carb Bar. Lunch: Bell Peppers, Peach, Egg, Cucumber, Coop Kernenbrot, Don Pollo Trutenbrust Hauchdünn. Dinner: Halo Top Strawberry Cheesecake, Bell Tuna Steak Smokey Paprika, Avocado, Bell Peppers, Migros Champignons Braun, Asparagus. more...
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Gaining 0.4 kg a Week
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Dimitri.litvin's Weight History
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