Weigh In record (no journal entry) for 07 June 2022
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62.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 87.71g | Prot: 143.03g | Carbs: 188.60g.
Breakfast: Coop Milch 2.5%, Nu3 Protein Bar, Emmi High Protein Pudding Choco. Lunch: Peach, Apricot, Wasa Original Knäckebrot, Philadelphia Philadelphia Balance, Don Pollo Trutenbrust Hauchdünn, Boiled Egg, Cucumber, Endive, Bio Tomatensuppe. Dinner: Gazi Halloumi Natur, Snickers Snickers, Avocado, Bell Peppers, Bell ASC Grillplatte, Asparagus. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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