Weigh In record (no journal entry) for 13 June 2022
|
76.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 29.16g | Prot: 41.30g | Carbs: 124.39g.
Breakfast: DIA Natillas Vainilla, Té Rojo. Lunch: Frit Ravich Patatas Fritas Caseras, Carrefour Filete de Pechuga de Pollo Empanado. Dinner: Tomates Rojos, Ligeresa Mayonesa, Hacendado Tortillas Integrales, Carrefour Filete de Pechuga de Pollo Empanado. more...
|
Losing 1.1 kg a Week
|
Comments
Me está costando muchísimo por el reposo absoluto, pero voy viendo pequeños resultados
14 Jun 22 by member: eliJR
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|