Weigh In record (no journal entry) for 13 June 2022
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85.4 kg
Lost so far: 3.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 25.76g | Prot: 61.67g | Carbs: 249.71g.
Breakfast: Finna Kerupuk Rasa Bawang, Kalbe Hydro Coco Original, Noera Collagen Drink. Lunch: Tekwan. Dinner: Garuda Chocolatos Chocolate Drink, Kimchi, Nasi Putih, Tekwan. Snacks/Other: Bengkoang, Kartika Sari Pisang Bolen. more...
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steady weight
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Puspitaanggraeni's Weight History
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