Weigh In record (no journal entry) for 17 January 2015
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92.9 kg
Lost so far: 1.7 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2015:
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255 kcal
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Fat: 3.05g | Prot: 7.48g | Carbs: 51.21g.
Breakfast: Submarine Hoagie Roll, Honeydew Melons, Cantaloupe Melons, Watermelon. Snacks/Other: Water. more...
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Losing 0.3 kg a Week
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