Weigh In record (no journal entry) for 17 January 2015
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86.9 kg
Lost so far: 19.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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2433 kcal
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Fat: 57.94g | Prot: 83.82g | Carbs: 419.90g.
Breakfast: Sandía, Galletas de Arroz. Lunch: Granja del Sol Milanesa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sandía. Dinner: Cachafaz Alfajor de Maicena, Pizza de Queso, Sandía, Pochoclo. Snacks/Other: Sandía, Higos. more...
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Losing 0.2 kg a Week
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gisela 1982's Weight History
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