Weigh In record (no journal entry) for 26 September 2018
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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894 kcal
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Fat: 17.49g | Prot: 52.70g | Carbs: 145.09g.
Breakfast: Jambu Biji, Labu Siam, Bayam Bayi/Kecil. Lunch: Susu Kedelai, Kurma, Putih Telur Matang, Putih Telur Matang, Mangga, Tempe Goreng. Dinner: Putih Telur Matang, Indofood Cafela Latte, Bayam Bayi/Kecil, Buah Pir. Snacks/Other: Rebo Kuaci. more...
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ekautamip's Weight History
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