Weigh In record (no journal entry) for 17 January 2015
|
77.6 kg
Lost so far: 9.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2015:
|
469 kcal
|
Fat: 16.70g | Prot: 59.90g | Carbs: 31.07g.
Breakfast: Вода, Зеленый Чай, Energy Diet Коктейль ED Кофе 200 Гр.. Lunch: Суп из Индейки и Фасоли в Горшочке. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
дина грант's Weight History
|