Weigh In record (no journal entry) for 12 June 2022
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 85.03g | Prot: 124.57g | Carbs: 328.20g.
Breakfast: Banana, Naranjas, Mandarina, Café, Miel, Pan Blanco. Lunch: Bollo, Ossobuco, Sopa de Arroz con Pollo, Tarta de Jamón y Queso. Dinner: Puchero, Ossobuco, Pan Blanco. more...
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1490 kcal
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Exercise:
Resting - 6 hours and 23 minutes, musculación: cuádriceps, isquiotibiales, - 16 hours, correr - 1 hour and 37 minutes. more...
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brian_galvan99's Weight History
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