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Now I am actually starting my Keto. Deadlines are in place.
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133.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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1048 kcal
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Fat: 77.18g | Prot: 61.58g | Carbs: 18.06g.
Breakfast: Scrambled Egg (Whole, Cooked), Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Ritz Crackers - Fresh Stack. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Scrambled Egg (Whole, Cooked). more...
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Gaining 1.2 kg a Week
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alanmcneil's Weight History
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