Weigh In record (no journal entry) for 10 June 2022
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61.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 46.62g | Prot: 91.04g | Carbs: 84.48g.
Breakfast: İçim Laktozsuz Süt , Herbalife Çikolatalı Shake. Lunch: Kiraz Domates, Peyman Çiğ Badem, Çırpılmış Yumurta. Dinner: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Snacks/Other: Herbalife Protein Bar. more...
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steady weight
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