Weigh In record (no journal entry) for 12 June 2022
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75.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 24.89g | Prot: 22.82g | Carbs: 30.94g.
Breakfast: Besaş Tam Buğday Ekmeği, Menemen, Salatalık (Soyulmuş), Muratbey Lor Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Domatesler. more...
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Losing 2.1 kg a Week
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dilek197878's Weight History
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