Tatmummy's Journal, 16 Jan 15

Time for a massive coffee and a banana i think....

View Diet Calendar, 16 January 2015:
1374 kcal Fat: 50.67g | Prot: 58.68g | Carbs: 175.06g.   Breakfast: Marmite Marmite, Lurpak Slightly Salted Butter, Kingsmill Medium 50/50 Bread, Coffee with Semi-Skimmed Milk. Lunch: Heinz Baked Beans, White Potatoes (Flesh and Skin, Baked). Dinner: Avocados, Eisberg Alcohol Free Wine (Rose), Asda Smart Price Cottage Cheese, Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Lettuce. Snacks/Other: Americano Coffee, Banana. more...
2143 kcal Exercise: Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...

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Tatmummy's Weight History


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