Heidigs's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
88.4 kg Lost so far: 34.5 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
583 kcal Fat: 24.98g | Prot: 42.52g | Carbs: 47.46g.   Breakfast: Kirkland Signature Crema de Cacahuate, Fresas, Sara Lee Delightful. Lunch: Sanissimo Salmas (Paquete), Aguacate, Apio, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Slim Pop Palomitas Mezcla de Chiles . more...
Losing 1.6 kg a Week

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Heidigs's Weight History


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