Weigh In record (no journal entry) for 10 June 2022
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 37.43g | Prot: 44.22g | Carbs: 52.53g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Zentis Aprikose 50% Weniger Zucker, Gekochtes Ei. Lunch: Gemischter Salat, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Wassermelone, Ponnath Delikatess Wiener Würstchen Light. Dinner: REWE Schnittkäse 17%, Ponnath Delikatess Wiener Würstchen Light, Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Ja! Gebäckmischung. more...
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steady weight
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Gaenseliese's Weight History
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