Weigh In record (no journal entry) for 10 June 2022
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71 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 83.73g | Prot: 52.04g | Carbs: 146.16g.
Breakfast: Грецкие Орехи, Пряник. Dinner: ВкусВилл Котлета с Гречкой, Чай с Сахаром, Яичница. more...
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Gaining 0.2 kg a Week
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zammaxus's Weight History
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