Weigh In record (no journal entry) for 10 June 2022
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86 kg
Lost so far: 2.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 50.04g | Prot: 43.49g | Carbs: 197.06g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Simba Choco Chips, Nasi Putih, Noera Collagen Drink. Lunch: Nasi Putih, Mujigae Japchae. Dinner: Buah Anggur, Jambu Air, Kartika Sari Pisang Bolen. Snacks/Other: Yupi Strawberry Kiss, Roma Sari Gandum. more...
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Losing 15.4 kg a Week
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Puspitaanggraeni's Weight History
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