Weigh In record (no journal entry) for 10 June 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 35.90g | Prot: 37.02g | Carbs: 112.64g.
Breakfast: Telur Rebus. Lunch: Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar. Snacks/Other: Klepon, Klepon. more...
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Losing 7 kg a Week
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d_intari's Weight History
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