Weigh In record (no journal entry) for 10 June 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 19.90g | Prot: 45.27g | Carbs: 51.62g.
Breakfast: Dimsum, Kepala Djenggot Teh Hijau. Lunch: Sambal Goreng, Jengkol, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng. Snacks/Other: Apel Granny Smith. more...
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Losing 0.7 kg a Week
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sagita1406's Weight History
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