Weigh In record (no journal entry) for 19 May 2011
|
61.2 kg
Lost so far: 27.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 42.86g | Prot: 56.14g | Carbs: 38.84g.
Breakfast: heavy cream, coffee. Lunch: cilantro, CHEDDAR CHEESE, salsa, nacho, red leaf lettuce, ground beef. Snacks/Other: natural light, Small curd cottage cheese, 4% Milk Fat. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubyRedSox's Weight History
|