Weigh In record (no journal entry) for 10 June 2022
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47.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 47.05g | Prot: 23.59g | Carbs: 50.00g.
Breakfast: 계란후라이, CJ 햇반 현미밥, 깻잎. Lunch: 샐러디 시저드레싱, Jarrow Formulas MCT Oil, 샐러디 연어 토핑, 샐러디 채소볼. Dinner: CJ 현미햇반, 상추. more...
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Losing 0.7 kg a Week
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jangtina's Weight History
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