Weigh In record (no journal entry) for 09 June 2022
|
51.4 kg
Lost so far: 6.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 48.52g | Prot: 62.44g | Carbs: 251.34g.
Breakfast: Bimbo Keke Marmoleado, Sporade Sporade, Lay's Papas, Piña, Papaya. Lunch: Lomo Saltado, Papa a la Huancaína, Tallarines al Huevo (Enriquecidos, Cocidos), Camote Cocido, Ceviche de Pescado, Papa Rellena. Dinner: Huevo Cocido, Papa Cocida, Ramen. Snacks/Other: Mandarinas, Gomitas. more...
|
|
1696 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Mountain Biking - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|