loozee's Journal, 09 Jun 22

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Weigh In record (no journal entry) for 09 June 2022

48.5 kg Lost so far: 6.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

1995 kcal

Fat: 98.53g | Prot: 134.58g | Carbs: 93.07g. Breakfast: Galletas de Arroz, Emeth Mermelada de Ciruela Light, COTO Queso Blanco Light, Pan Integral, La Serenísima Leche Descremada. Lunch: Fondue de Queso. Dinner: Exquisita Gelatina Light Cereza, Goulash de Ternera con Tallarines. more...

1793 kcal

Exercise: Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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loozee's Journal, 09 Jun 22

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loozee's Weight History