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hilalbele_
Journal
09 Jun 22
hilalbele_'s Journal, 09 Jun 22
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İyi gidiyoruuzzz yola devammm
86.7 kg
Lost so far:
13.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2022:
1287 kcal
Fat: 70.31g | Prot: 72.79g | Carbs: 97.38g.
Breakfast:
Siyah Zeytin, Yumurta.
Lunch:
Domino's Pizza Karışık Pizza (Orta Boy), Sezar Salata, Patates Kızartması.
Dinner:
Çöp Şiş, Ciğer.
Snacks/Other:
Algida Maraş Usulü Dondurma.
more...
3569 kcal
Exercise:
Hiking - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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hilalbele_'s Weight History
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