Weigh In record (no journal entry) for 08 June 2022
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46.3 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 18.01g | Prot: 29.19g | Carbs: 68.73g.
Breakfast: Nescafé KIRMA, Mandarinas, Nature's Heart Leche de Almendras, Clara de Huevo. Lunch: Tomates, Espinacas, Huevo Cocido, Camote Cocido. Dinner: Tomates, Espinacas, Clara de Huevo, Camote Cocido. Snacks/Other: Bimbo Tortillas Rapiditas Clásicas. more...
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Losing 0.1 kg a Week
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