Weigh In record (no journal entry) for 09 June 2022
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54.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 8.82g | Prot: 33.75g | Carbs: 82.77g.
Breakfast: Madu, Sari Roti Roti Gandum. Lunch: Cumi-cumi, Sayur Campuran, Nasi Putih, Tahu, Nila (Ikan). Snacks/Other: Kelengkeng. more...
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Gaining 1.0 kg a Week
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mutiararamadhani586's Weight History
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