Weigh In record (no journal entry) for 08 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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805 kcal
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Fat: 23.46g | Prot: 64.43g | Carbs: 84.10g.
Breakfast: 강된장, 케일, 마늘, 닭가슴살, Quaker Oatmeal. Lunch: 닭가슴살, 새우전, 오뚜기 밥, 숙주볶음, 제육볶음. Snacks/Other: 매일 아몬드브리즈 언스위트, 삶은 계란. more...
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