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Had a great morning, spread some strawberries over my cereal with yogurt and was a bliss. The FS is telling me I should weight in, whilst I feel a bit swollen from my "feminine days", so I guess it'll have to wait. I always weigh more during these days. I feel better doe, last few days of eating sugar-free and adding fruits instead make me feel vibrant and toned.
View Diet Calendar, 15 January 2015:
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1006 kcal
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Fat: 29.57g | Prot: 39.83g | Carbs: 152.76g.
Breakfast: Strawberries, Plain Yogurt, Great Value Bran Flakes Cereal. Lunch: Cheese Spread, Great Value Sliced Mild Cheddar Cheese, Cucumber (with Peel), Tomatoes, Whole Wheat Bread. Dinner: Pita Bread, Hummus. Snacks/Other: Tangerine. more...
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1771 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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