crissy2376's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
53.2 kg Lost so far: 6.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1199 kcal Fat: 59.76g | Prot: 42.78g | Carbs: 120.14g.   Breakfast: Campina Panna per Caffè, Zucchero, Caffè Espresso, Sapori dal Mondo Maschera Bianca, Sapori dal Forno Maschera Cacao. Lunch: Esselunga Patate Fritte Surgelate, Amadori Pollo Fritto, Baccalà Fritto, San Carlo Patatine Classiche, Calamari Fritti, Sol&Mar Patatas Bravas, Gamberetto Fritto o Fritto in Pastella. Snacks/Other: Churros. more...
1683 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Walking (moderate) - 5/kph - 59 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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crissy2376's Weight History


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