Weigh In record (no journal entry) for 08 June 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 57.04g | Prot: 50.47g | Carbs: 136.17g.
Breakfast: 日清食品 お椀で食べる どん兵衛. Lunch: マルコメ わかめ, ご飯, 中村屋 野菜と鶏肉のキーマ, 丸善 魚肉ソーセージ. Dinner: カルビー じゃがビーうす塩味, あわしま堂 濃厚チョコまんじゅう. Snacks/Other: ブリ. more...
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Gaining 0.1 kg a Week
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