Weigh In record (no journal entry) for 07 June 2022
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54.3 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 29.03g | Prot: 29.28g | Carbs: 60.90g.
Breakfast: Dried Prune, Jam Preserves, Walnuts, BioOptimal Collagen Powder, Daisy 4% Small Curd Cottage Cheese, Coffee. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Market Pantry Frozen Mixed Berries. more...
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Losing 1.6 kg a Week
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