Weigh In record (no journal entry) for 07 June 2022
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80.2 kg
Lost so far: 6.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 36.58g | Prot: 44.25g | Carbs: 14.74g.
Breakfast: Parmalat Leite Desnatado, Jaguacy Avocado, Bauducco Torrada Integra, Ovo. Lunch: Quatá Queijo Gorgonzola Quatá, Tirol Creme de Leite, Seara Filé de Peito de Frango. more...
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Gaining 0.2 kg a Week
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