Weigh In record (no journal entry) for 07 June 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 69.28g | Prot: 189.04g | Carbs: 323.88g.
Breakfast: Nestlé Ciocoblocco Fondente, albume primia, creamass, farina di avena. Lunch: riso scotti arborio, Extra Virgin Olive Oil, petto di pollo. Dinner: Filetti di Salmone, Passata di Pomodoro, penne barilla integrali, Extra Virgin Olive Oil. Snacks/Other: Banana, mandorle noberasco, whey isolate yamamoto, noci sgusciate, maltodestrine, via verde bio, via verde bio. more...
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Gaining 1.4 kg a Week
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andrea.gr's Weight History
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