Weigh In record (no journal entry) for 06 June 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 71.09g | Prot: 147.96g | Carbs: 316.80g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, Olio Extra Vergine di Oliva, albume. Dinner: Butcher Fassone Piemontese Burger, riso scotti arborio, Extra Virgin Olive Oil. Snacks/Other: mandorle noberasco, whey isolate yamamoto, noci sgusciate, maltodestrine, via verde bio, via verde bio. more...
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steady weight
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andrea.gr's Weight History
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