Weigh In record (no journal entry) for 07 June 2022
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79.3 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 28.58g | Prot: 52.03g | Carbs: 220.04g.
Breakfast: Сметана 20%, Мясновъ Хлеб Ржаной с Орехами и Сухофруктами, Зеленый Борщ. Lunch: Плов со Свининой. Dinner: Черешня. Snacks/Other: Кофе, Rocky Mountain Маршмеллоу. more...
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Losing 6.3 kg a Week
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Алочка86's Weight History
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