Weigh In record (no journal entry) for 07 June 2022
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 61.34g | Prot: 49.95g | Carbs: 257.49g.
Breakfast: Nektarinen, Mangos, Lidl Mango, Kiwi, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Streuselschnecke, Thermomix Gemüsesauce, Cola (mit Koffein), Linguini, Parmesan (Geschreddert). Dinner: Hummus, Pita-Brot, Meine Metzgerei Fleischkäse Fein, Weizenbrötchen. Snacks/Other: Schlagsahne (Geschlagen), Joghurteis, Dr. Oetker Vanillezucker, Kinder Bueno White. more...
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Gaining 0.6 kg a Week
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