Weigh In record (no journal entry) for 07 June 2022
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85.3 kg
Lost so far: 36.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 51.72g | Prot: 31.69g | Carbs: 156.77g.
Breakfast: Sondey Doppelkeks Rolle. Lunch: Milch 1,5%, My Muesli Topping Berry Crunch, DM Bio Basis Porridge, Äpfel, Schneekoppe Leinsamen Geschrotet, DM Bio Haferflocken Feinblatt. Dinner: DM Bio Maiswaffeln, Milbona Frischkäse Balance, Milbona Saure Sahne, Äpfel, Gurke (mit Schale). Snacks/Other: Volvic Touch Kirsche. more...
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Losing 0.1 kg a Week
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Ghreliny's Weight History
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