Weigh In record (no journal entry) for 07 June 2022
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88.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 33.96g | Prot: 87.36g | Carbs: 199.35g.
Breakfast: Сметанин Молоко 2,5%, Barinoff Кленовый Сироп . Lunch: рыбные котлеты, гречка с фаршем. Dinner: рыбные котлеты, гречка с фаршем. Snacks/Other: Dodo Ореховый Латте, Nestle Fitness. more...
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Losing 0.7 kg a Week
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volfmilki's Weight History
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