Weigh In record (no journal entry) for 07 June 2022
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109.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 81.92g | Prot: 80.77g | Carbs: 137.53g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Peynirli Pizza. Dinner: Ayran, Et Soslu Makarna. Snacks/Other: Ceviz, Cevizli Lokum, Nescafe İkisi Bir Arada, FINETASTE Hindistan Cevizi Yağı , Migros Süzme Çiçek Balı , Fındık, Migros Kakao. more...
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Losing 1.4 kg a Week
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fahri_cn's Weight History
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