Weigh In record (no journal entry) for 07 June 2022
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87.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 38.85g | Prot: 110.55g | Carbs: 132.46g.
Breakfast: Realforno Biscotti Secchi, Latteria Latte Parzialmente Scremato senza Lattosio. Lunch: Anguria, Ciliegie, Fagiolini Verdi Cotti (da Freschi), Lenticchie Cotte. Dinner: Pomodori Ciliegini, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Fesa di Tacchino, Latteria Yogurt Magro Bianco, Mandorle. more...
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steady weight
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