Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Iyyyy
Journal
07 Jun 22
Iyyyy's Journal, 07 Jun 22
Iyyyy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2022
72.8 kg
Lost so far:
2.3 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
401 kcal
Fat: 10.19g | Prot: 31.08g | Carbs: 56.22g.
Breakfast:
Bestofindia Пюре Манго, Каша, Какао-Порошок (Несладкий), Кофе (из Молотых Зерен).
Lunch:
Зерница Хлебцы Хрустящие с Луком, Авокадо Авокадо Хасс.
Dinner:
Mealspro Изолят Соевого Белка, Какао-Порошок (Несладкий).
Snacks/Other:
Апельсин.
more...
2019 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Iyyyy's Weight History
View Complete History