Weigh In record (no journal entry) for 07 June 2022
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88.8 kg
Lost so far: 10.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.30g | Prot: 17.29g | Carbs: 68.30g.
Breakfast: Овсяная Каша на Воде. Dinner: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр, Борщ с Говядиной. Snacks/Other: Тимоша Халва, Чай с Лимоном, Черешня, Киви. more...
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Losing 3.5 kg a Week
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